Anjeer is a fantastic source of dietary fiber helping the digestion process, stopping constipation and helping to maintain the health of your digestive system.

Rich in Fiber

They are loaded with vital minerals and vitamins, including magnesium, calcium, potassium, and vitamins K, A, and B-complex. These are all essential for general health.

Packed with Nutrients

Anjeer has antioxidants and potassium which can assist in lowering blood pressure, lower the risk of developing heart disease, and help maintain heart health.

Aids Heart Health

The soluble fiber present in the figs can help regulate blood sugar, which is ideal for those suffering from diabetics or seeking greater control of their glycemic levels.

Manages Blood Sugar Levels

The presence of antioxidants and vitamins in anjeer supports the immune system to be healthy and helps fight diseases and infections.

Boosts Immunity

Being a low-calorie, fiber-rich fruit, Anjeer can aid in weight control by encouraging feelings of fullness and helping to control cravings.

Promotes Weight Management

Anjeer has calcium and phosphorus. These are vital minerals that help maintain bone strength and density and promote bone health.

Supports Bone Health